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	<title>digital.newzgeek.com &#187; Linux</title>
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		<title>This is Your Mind on&#8230; Binaural Beats</title>
		<link>http://digital.newzgeek.com/this-is-your-mind-on-binaural-beats/</link>
		<comments>http://digital.newzgeek.com/this-is-your-mind-on-binaural-beats/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 21:00:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Jerusalem Post Digital World]]></category>
		<category><![CDATA[Coffee Break]]></category>
		<category><![CDATA[Linux]]></category>
		<category><![CDATA[Microsoft Windows]]></category>
		<category><![CDATA[Open source]]></category>
		<category><![CDATA[Programming]]></category>
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		<category><![CDATA[Windows]]></category>

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		<description><![CDATA[In my humble opinion, keeping control – of yourself, or your situation – is of tantamount importance. By control I don&#8217;t necessarily mean “in charge” &#8211; rather, I mean being on top of things, not letting events that you have an interest in progress too far without your input. I&#8217;m sure amateur psychoanalysts (also known [...]]]></description>
			<content:encoded><![CDATA[<p>In my humble opinion, keeping control – of yourself, or your situation – is of tantamount importance. By control I don&#8217;t necessarily mean “in charge” &#8211; rather, I mean being on top of things, not letting events that you have an interest in progress too far without your input. I&#8217;m sure amateur psychoanalysts (also known as “hobby shrinks”) will have a good time with that sentence.</p>
<p>That&#8217;s why I could never understand people who willingly gave up control of their circumstances to alcohol or drugs. In the movies (the more modern ones, at least), it looks like everyone taking “<a class="zem_slink" title="Recreational drug use" rel="wikipedia" href="http://en.wikipedia.org/wiki/Recreational_drug_use">recreational drugs</a>” is having a great time – at least until the morality aspect of the tale enters, and the happy substance abusers either get killed or carted off to jail.</p>
<p>What does all this have to do with computers? Well, it seems that someone has come up with a way to simulate the effects of mind-bending drugs – using a century and a half old technology that uses sound waves to mess with your brain! According to many of its users, <a href="http://en.wikipedia.org/wiki/Binaural_beats">binaural beats</a>, as the sound waves are known, are very effective – and they can be used to wake you up, put you to sleep, unleash your creativity, or even send you on the equivalent of a drug-induced mental trip!</p>
<p>Basically, binuaral beats consist of pulses of two different frequencies being played in each ear at the same time. The pulses, in the 1,000 to 1,500 hertz range, have slight differences between them – less than 30 hertz. Depending on the differences in the pulses, the brain can be “entrained” (i.e. manipulated) to generate specific moods. The technology has been around since the 1830s, but has really come into its own in the past decade, as <a class="zem_slink" title="Compact Disc" rel="wikipedia" href="http://en.wikipedia.org/wiki/Compact_Disc">CD</a> quality recordings and noise-canceling headphones allow users around the world to check out what some say could be an alternative to drugs – giving you the same effects (or close to it) with none of the dependence and legal problems “real” drug use entails.</p>
<p>One site, called <a href="http://www.i-doser.com">i-Doser</a><a href="http://www.i-doser.com/"></a>, has really capitalized on the potential association between binaural beats and mood drugs. For about $5, you can buy a “fix” of binaural <a class="zem_slink" title="Cocaine" rel="wikipedia" href="http://en.wikipedia.org/wiki/Cocaine">cocaine</a>, marijuana, crack, heroin, ecstasy, and all sorts of other chemicals “real” drug users take to get themselves in a mood. For example, check out the i-Doser description of its “Alchohol” dose: “Our alcohol dose is like shot gunning five glasses of gin, in force. The effects come on strong, but mellow fast, and ease into a condition of relaxation flightiness and overexcitement. Some have even experienced pure drunkenness from a single dose. Best of all, no hangover.”</p>
<p>The first question that comes to mind is, “can this be legal?” At least, that&#8217;s the first question that came to my uptight, in-control mind, and after an exhaustive internet search, I couldn&#8217;t find any <a class="zem_slink" title="Law" rel="wikipedia" href="http://en.wikipedia.org/wiki/Law">law</a> enforcement issues with i-Doser. So, it appears to be on safe legal ground.</p>
<p>The second question is, of course, “does this work?” It&#8217;s one thing to use binaural beats in a university lab for research, administered by people who know what they are doing, and another altogether to slap together an “aural drug” for use by thrill-seekers! And since most of the i-Doser doses cost real money, I wasn&#8217;t about to plunk down cash to find out. Opinions in the blogosphere appear to be mixed, with some praising i-Doser for changing their lives, and others calling it an outright “fraud and rip-off.”</p>
<p>But for the curious (don&#8217;t forget what killed the cat, though!) there are a couple of free alternatives to i-Doser. The closed-source commercial i-Doser program (required to play the tracks you download from the site) is actually based on an <a class="zem_slink" title="Open Source" rel="wikinvest" href="http://www.wikinvest.com/concept/Open_Source">open-source</a> program, available for <a class="zem_slink" title="Windows" rel="homepage" href="http://www.microsoft.com/WINDOWS">Windows</a>, OS X (PPC), and Linux, called SbaGen (<a href="http://sourceforge.net/projects/sbagen">http://sourceforge.net/projects/sbagen</a>). SbaGen comes with several presets (as the <a class="zem_slink" title="Binaural beats" rel="wikipedia" href="http://en.wikipedia.org/wiki/Binaural_beats">binaural beat</a> tracks are called), and there are many free sites where you can download more free tracks. In fact, there are tracks that are apparently very similar – and have similar names – to the ones offered by i-Doser. I don&#8217;t know if these are a ripoff of the i-Doser files, but the i-Doser FAQ says that “I-Doser uses a linked DLL based on SBaGen as its binaural beat engine,” and that “until June 2007, I-Doser was distributed in violation of SBaGen&#8217;s license,” when an agreement was worked out with the owner of the open-source <a class="zem_slink" title="Source code" rel="wikipedia" href="http://en.wikipedia.org/wiki/Source_code">code</a>. So, maybe those files&#8217; release are part of the settlement with SbaGen.</p>
<p>There is also an on-line site (run by an Israeli fellow) called <a href="http://www.i-dose.us/">i-Dose</a> &#8211; no relation to i-Doser – that has tracks more in-line with the therapeutic credo of most binaural beat researchers (the SbaGen site says that despite the author&#8217;s settlement with i-Doser, this does not mean that he “approves of I-Doser&#8217;s use of high amplitude binaural beats to attempt to emulate the effects of recreational drugs &#8212; not in any way. There are very many positive benefits that can be gained through subtle use of binaural beats.”) The i-Doser site has on-line tracks with names like  Relaxation, Super-Brain, Focus, Mirage (“Helps with art &amp; creative activities”), <a class="zem_slink" title="Coffee break" rel="wikipedia" href="http://en.wikipedia.org/wiki/Coffee_break">Coffee Break</a>, and others.</p>
<p>But does it work? Well, of course I tried a few of them. First, some guidelines: You need a good pair of stereo headphones to get any effect at all; the venue should be calm, and you should be &#8216;open&#8217; to the experience (although I tried a couple of tracks while working); and you need a block of time, like a half hour for the average track, to get the full effect (although a mood shift is possible much sooner). Wanting to maintain control as I do, I decided that the safest tracks to try were the ones relating to extra energy. So, I tried the streaming Coffee Break track on the i-Dose site, and a file in SbaGen equivalent to one on i-Doser called “5HTP,” which “is an amino acid that is used in the brain to make the hormone Serotonin, which is your HAPPY Hormone.”</p>
<p>And – much to my shock – they worked!  Yesterday I felt more energetic after a 15 minute Coffee Break, and today, I&#8217;m still “happy”- in the sense that I&#8217;m feeling “balanced” &#8211; an hour after listening to 5HTP. Now, of course, that could just mean I&#8217;m really a sucker, ready to feel what any old <a class="zem_slink" title="Website" rel="wikipedia" href="http://en.wikipedia.org/wiki/Website">web site</a> says I should feel after taking the high-tech equivalent of snake oil. Only one way to find out – I guess I&#8217;m going to have to so some “experimenting” (is this the first step on what they call the “slippery slope?”).</p>
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		<title>A G.ho.st. of a Chance</title>
		<link>http://digital.newzgeek.com/a-g-ho-st-of-a-chance/</link>
		<comments>http://digital.newzgeek.com/a-g-ho-st-of-a-chance/#comments</comments>
		<pubDate>Tue, 10 Jul 2007 08:24:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Jerusalem Post Digital World]]></category>
		<category><![CDATA[G.ho.st]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Google Chrome]]></category>
		<category><![CDATA[Google Docs]]></category>
		<category><![CDATA[Linux]]></category>
		<category><![CDATA[Operating system]]></category>
		<category><![CDATA[Word processor]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://digital.newzgeek.com/Linuxs_Big_Moment1.html</guid>
		<description><![CDATA[

You&#8217;ve heard of &#8211; and probably played with &#8211; online word processors and spreadsheets, a la Google Docs &#8211; but are you ready for the &#8220;on-line computer?&#8221;

Huh? What&#8217;s that again? A computer that exists in cyberspace? Sounds very George Jetson-ish. Unfortunately, our society is nowhere as advanced as the cartoon world, so out virtual computer [...]]]></description>
			<content:encoded><![CDATA[<div style="padding: 0px;">
<div>
<p style="padding-top: 0pt;"><span style="line-height: 18px;">You&#8217;ve heard of &#8211; and probably played with &#8211; online word processors and spreadsheets, a la <a href="http://docs.google.com">Google Docs</a></span><span style="line-height: 18px;"> &#8211; but are you ready for the &#8220;on-line computer?&#8221;<br />
</span></p>
<p><span style="line-height: 18px;">Huh? What&#8217;s that again? A computer that exists in cyberspace? Sounds very George Jetson-ish. Unfortunately, our society is nowhere as advanced as the cartoon world, so out virtual computer is certainly much more primitive than old George&#8217;s &#8211; since all he would have to do to connect is flip open a virtual screen and give his name and password.<br />
</span></p>
<p><span style="line-height: 18px;">We, on the other hand, would need a computer to connect to our virtual computer, which sort of defeats the purpose of having one.<br />
</span></p>
<p><span style="line-height: 18px;">Or maybe not, it the idea is to have the same interface, and access to the same documents, storage and applications, no matter where you are connecting from. Imagine a scenario like this: You connect to the <a class="zem_slink" title="Internet" rel="wikipedia" href="http://en.wikipedia.org/wiki/Internet">Internet</a> via a low maintenance <a class="zem_slink" title="Linux" rel="wikipedia" href="http://en.wikipedia.org/wiki/Linux">Linux</a> <a class="zem_slink" title="Operating system" rel="wikipedia" href="http://en.wikipedia.org/wiki/Operating_system">desktop OS</a> or thin-client, which is stripped down to the bare minimum, with few, if any, applications and services installed &#8211; except those needed to get on-line. Once you connect, though, you log into an online operating system, chock-full of your favorite programs, games, and entertainment items (games, <a class="zem_slink" title="YouTube" rel="homepage" href="http://www.youtube.com/">Youtube</a> videos, etc.). You could use this OS at home, and there would be a chain of kiosks at airports around the world where you could use the same system to connect to your &#8220;virtual computer.&#8221;<br />
</span></p>
<p><span style="line-height: 18px;">Of course, you would have to have a great deal of faith in human nature to work like this. If the people running g.ho.st. and similar services are serious about turning their virtual OS into a true alternative to desktop operating systems and encourage users to store their work on their servers, they&#8217;re going to have to come up with some way to reassure clients that nobody is going to be peering into their documents and files. After all, this is their computer we&#8217;re talking about!<br />
</span></p>
<p><span style="line-height: 18px;">But I&#8217;m getting ahead of myself. <a href="http://g.ho.st/">G.ho.st</a></span><span style="line-height: 18px;"> the Global Hosted Operating System, is one of several online operating systems/computers that promise to free users from the shackles of the desktop. G.ho.st. works on any platform, and operates independently of your computer&#8217;s OS. It includes a number of games, <a class="zem_slink" title="Google" rel="homepage" href="http://google.com">Google</a> style widgets for games, weather, news, etc., and other accessories and utilities. Being that it&#8217;s still in Alpha, (Beta is expected sometime this summer), g.ho.st doesn&#8217;t have any real applications in the desktop sense of the word &#8211; although it does have a basic <a class="zem_slink" title="Word processor" rel="wikipedia" href="http://en.wikipedia.org/wiki/Word_processor">word processor</a>, a basic Outlook-style calendar and, very cool, a program to send free faxes from stored documents to many countries in the world. Word processors and such are expected soon, and in the meantime you can use the g.ho.st. browser to connect to Google <a class="zem_slink" title="Google Docs" rel="homepage" href="http://docs.google.com/">Docs</a> or some other on-line service. Although online Google Docs would work from any computer, platform or OS, too, obviating the need for something like G.ho.st., the point of the system is to present a complete environment which can be built upon for the future.<br />
</span></p>
<p><span style="line-height: 18px;">G.ho.st. isn&#8217;t alone in this latest iteration of online <a class="zem_slink" title="Computer software" rel="wikipedia" href="http://en.wikipedia.org/wiki/Computer_software">software</a> &#8211; or, rather, operating systems &#8211; as a service. <a href="http://mashable.com/2007/08/22/web-os/">There are lots listed over here</a>, </span><span style="line-height: 18px;">and of course, <a href="http://googleblog.blogspot.com/2009/07/introducing-google-chrome-os.html">there&#8217;s that new one announced by some small company</a> whose claim to fame is a search engine (and a browser&#8230; and a method to monetize everyday words&#8230; and lots of other stuff!).<br />
</span></p>
<p><span style="line-height: 18px;">G.ho.st., however, is much more interesting &#8211; because it&#8217;s developed and managed right here at home (more or less). The CEO of the company, Zvi Schreiber, lives in Jerusalem, while the servers are in, of all places, Ramallah. In various interviews, Schreiber has described a vision of using computers to bridge the gaps between cultures, and <a href="http://tinyurl.com/2kj2no">says he has pledged 10% of what he makes from G.ho.st to &#8220;promoting peace in the Middle East</a></span><span style="line-height: 18px;"><a href="http://tinyurl.com/2kj2no">.&#8221;</a> Of course, he admits, it may be awhile before he can follow through on that promise.<br />
</span></p>
<p><span style="line-height: 18px;">Using Gh.os.t. in recent weeks, I was enamored of the potential &#8211; but I have a philosophical concern. Will g.ho.st. be able to work as advertised, as a true substitute for a desktop OS? While the g.ho.st. site (as do the other services mentioned here) makes much of future plans for growth in its FAQ</span><span style="line-height: 18px;">, one detail that was noticeably lacking was a discussion of security issues. Of course, security concerns hasn&#8217;t prevented Google Docs from taking off, but Google knows everything there is to know about everybody already anyway, thanks to its incessant data gathering. And I would imagine few people would put sensitive security (or personal) documents online anyway, just because its online. We&#8217;re not concerned about Google Docs because its a service that has its place.<br />
</span></p>
<p><span style="line-height: 18px;">But G.ho.st. and its comrades are aiming for the whole package, at least for some users, such as students, travelers, and those who can&#8217;t afford a laptop but want access to a desktop and document storage. Theoretically, one could (or will be able) to do all of his or her computing on G.ho.st., which means that security now becomes a major issue.<br />
</span></p>
<p><span style="line-height: 18px;">By security, I don&#8217;t necessarily mean some employee taking a peek at my documents. Rather, I mean potentially corrupted files, a dead server, or any of the other plagues that could be visited upon me &#8211; with little ability on my part to control the environment. The same thing holds true for a traditional desktop OS, too &#8211; a hard drive can die, the kids can accidentally delete a file while playing a game, etc. To avoid that kind of problem, you make a backup. Which you could do with g.ho.st. &#8211; but that would mean you couldn&#8217;t strictly rely on your on-line OS. Philosophically, something is askew, and unless you were to sign up for numerous accounts with on-line operating systems, I don&#8217;t see how you can use this system to back up your documents. If online OS&#8217;s are supposed to help travelers or students away at university who aren&#8217;t even working at their own computers, how are they supposed to back up their data?<br />
</span></p>
<p><span style="line-height: 18px;">Two words: Flash drive. You plug your drive into the USB port, download the document to it, and you&#8217;re set. But that brings up yet another philosophical problem:  If you wanted a portable, go anywhere you go operating system, why not just get a U3 USB flash drive, with its own OS that piggybacks onto Windows? Isn&#8217;t that what online OS&#8217;s like g.ho.st. are doing anyway? After all, you do need a working OS to get online, at least currently. And with your own U3 drive, you&#8217;re in charge. Personally, I think G.ho.st. and the others in this crowd are a great idea &#8211; I just haven&#8217;t figured out where they fit in with the great scheme of things just yet.<br />
</span></div>
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